Navi Mental Health Wayfinder
2024 Annual Research Symposium: How Inlight is co-creating solutions for student mental health at the University of Toronto 
Left to right: Undergraduate student (Physical and Environmental Science) Fatima Khalil; Professor Amanda Uliaszek, Associate Director, Research, Inlight; PhD student (psychology) Delaram Farzanfar; Shari Russell Opara, Director, Health & Wellness, UTSC; and Sandy Welsh, Vice-Provost, Students, U of T. All presented at the annual symposium of the Inlight Student Mental Health Research Initiative on May 7. (Photo: Dewey Chang)

On May 7, almost 100 students, staff and researchers from across U of T and beyond gathered at Massey College to explore more inclusive, holistic approaches to student mental health. 

The annual symposium of the Inlight Student Mental Health Research Initiative (Inlight) was also part of Mental Health Week (May 6 to 10).  

Launched just over a year ago, Inlight is a tri-campus University of Toronto strategic initiative supporting collaborative research that aims to improve the mental health of post-secondary students. 

“Through extensive consultation and collaboration across our three campuses, we have created a vision for student mental health research grounded in the guiding principles of interdisciplinary excellence, knowledge mobilization and community engagement,” said Kristin Cleverley, Director and Chair of Inlight, in her opening remarks. 

Cleverley is also an Associate Professor in the Lawrence Bloomberg Faculty of Nursing, where she holds the CAMH Chair in Mental Health Nursing Research. 

“Today is an opportunity not only to celebrate our accomplishments this year, but to look forward to what is next for Inlight and our network over the next several years,” she said. 

A key aspect of Inlight’s approach is co-creation — two-way engagement between mental health researchers and those who will ultimately use the new knowledge that is generated. 

“Since it was established, Inlight has built a foundation of collaboration between students, researchers and our Tri Campus Student Mental Health Team,” said Sandy Welsh, U of T’s Vice-Provost, Students, in her opening remarks. 

“This integrated model is new for U of T, Canada, and even globally. It’s exciting to see its impact, and we are looking forward to its leadership role in the development of a more robust research agenda in student mental health here at U of T and beyond.” 

The co-creation approach was reflected in the design of the symposium: sessions were co-hosted by a member of Inlight’s leadership team and its student advisory committee, which includes undergraduate and graduate students from all three campuses. 

“Meaningful student engagement is critical in every step of the research process, from mobilization of knowledge to brainstorming of research-driven solutions,” said Kate Kim, an undergraduate student in psychology in the Faculty of Arts & Science and one of the members of the student advisory committee. 

“Students have the capacity to be co-investigators and expert advisors, as well as knowledge builders and users. Engaging community members in research that affects them can improve the validity, accuracy and credibility of research projects.” 

Members of Inlight’s student advisory committee helped organize and present the annual symposium of the Inlight Student Mental Health Research Initiative. Left to right: Rya Buckley, Charlie Sun, Delaram Farzanfar, Dinarshan Chandrakumar, Kate Kim, Anica Shum. (Photo: Dewey Chang) 

Kim co-presented a session on student engagement with Rya Buckley, a doctoral student in school and clinical child psychology at the Ontario Institute for Studies in Education. 

In addition to being a member of the student advisory committee, Buckley was one of seven recipients of the inaugural Inlight Research Fellowship Program, which supports independent student researchers in the field of post-secondary student mental health. The second cohort of Inlight Research Fellowship recipients was announced in March. 

Buckley’s research sets out to examine the unique experiences of racialized university students, including those with multiple intersecting identities, in accessing mental health services and supports. Together with other Inlight Research Fellows and researchers funded by or affiliated with Inlight, Buckley presented her findings at the symposium during a set of ‘lightning sessions’. 

Other projects at the lightning sessions included a study of physical exercise as a tool to promote and maintain mental health, and an examination of mental health navigators who can help bridge support services between CAMH, U of T and community partners. 

Throughout the symposium, the overall aim was to promote dialogues and help close the loop between mental health research and practice. 

“We’re starting to see examples already,” said Dinarshan Chandrakumar, a second-year psychology student at UTM and a member of Inlight’s student advisory committee. 

“I got talking to a researcher who is conducting a perceptions survey around mental health counselling on campus. Before even beginning to design the survey, she is consulting with students from all three campuses to make sure it’s something they will find useful. It feels like our voices are being heard.” 

“A big theme I heard throughout the day was connection,” says Delaram Farzanfar, a PhD student in psychology at UTM, and another member of the student advisory committee. 

“It’s great when people who hold different positions and perspectives can get in the same room and interact, because we need each other. We heal together, and by building these communities we can make real, meaningful change.” 

What activities did we engage in for the Inlight Exchange Program? 

The Inlight Global Exchange program allowed me to partake in opportunities to connect with and learn from University of Toronto and professionals worldwide working on mental health and wellness services. As global exchange students, we had the unique opportunity to be able to meet and connect with a diverse set of individuals working within the field of post-secondary student mental health and wellness. From partaking in a workshop on developing a community of practice with researchers from all around the world, connecting with staff working on student health and wellness initiatives at the University of Toronto, to joining a speaker series event at CAMH, I was able to broaden my perspectives on the research conducted to promote post-secondary student mental health.  

Furthermore, the opportunity allowed me to be able to engage in conversations on current ongoing research conducted by Professor Chloe Hamza and her team of graduate students in the Coping, Affect, Resilience in Education (CARE) lab. Not only was I able to understand the current research being conducted on an individual scale, I was also able to engage in conversations surrounding research and initiatives occurring on a community level.  

Stephanie

What were the highlights? 

The program began in Vancouver with the launch of the Global Community of Practice (CoP). Across a series of sessions and discussions, students, researchers, and faculty worked together to identify key priorities for advancing postsecondary mental health research globally. We lay a foundation for a stronger and more connected global research community through a collaborative workshop on the University of British Columbia campus. 

In Toronto, we visited the Centre for Addiction and Mental Health (CAMH) — Canada’s largest mental health teaching hospital and one of the world’s leading research centres. Meeting with researchers and learning about their ongoing trials, such as the TAY study, offered incredible insight into how health service delivery and research can be meaningfully integrated. 

William

The key highlight of the program was the opportunity to be able to meet and connect with a diverse set of researchers and experts in their field of work. It was an absolute pleasure being able to not only connect with research on an intellectual level through discussions surrounding ongoing research projects and ideas, but also connect with research on a humanistic level. Being able to hear the stories and trajectories of people within the field and their passion for what they do is an extremely inspiring experience as someone who just started in their field.  

Stephanie

Cultural InsightsThe University of Toronto’s commitment to Indigenous student support was particularly interesting. The Talk and Tour, led by Dr. Lauren Brown of the Multi-Faith center, emphasized the importance of integrating Indigenous spaces and perspectives into academic research and highlighted the university’s efforts in fostering a supportive environment for Indigenous students. The focus on community-driven research, particularly in mental health and wellness, demonstrated the university’s dedication to promoting inclusive and culturally responsive education. 

Cori

What Key Learnings will you take away from this experience? 

The major thing I learned on this Global Exchange is the importance of global collaboration and the exchange of ideas. There are so many people working together to conduct necessary and important research within the field of student mental health worldwide. Each individual may focus on examining health from a different lens, but all of us can learn from each other.  

Stephanie

Shared Challenges, Innovative Solutions: Across the world, youth mental health services are facing similar many of the same challenges, including difficulty in improving access, integrating technology, improving assessment. This exchange taught me that there are many answers to the same problem, though combining them might sometimes be the strongest solution. 

The Power of Connection: Beyond the content, my greatest takeaway on this trip was the connections I formed. It was powerful to step out of my own silo, halfway across the world, and to find researchers who share my passions (and challenges) for improving a better mental health care system. It reinforced the idea that research thrives on relationships for effective collaboration, genuine openness, and mutual curiosity. 

William

How Will It Shape Future Work?  

Participating in the 2025 GlobalCampus Summit and the Global Exchange Program at the University of Toronto greatly expanded my perspective on interdisciplinary collaboration and academic networking. Through a series of speaker sessions, workshops, and one-on-one interactions with researchers and practitioners from various fields, I gained valuable insights, and relationships, that will influence my future work in mental health in academic settings. The program’s focus on mental health and wellness directly aligns with my research interests. I believe these sessions will continue to enhance my approach to integrating community-driven mental health strategies into my own academic and career pursuits. The networking opportunities, including coffee chats with peers and mentors, provided a platform to discuss ongoing challenges and innovative solutions, which will undoubtedly enrich my professional development. These important conversations were even more evident at the GlobalCampus Summit. The brief time together highlighted the need for international collaboration in student mental health research. The establishment of a Community of Practice will provide a foundation for ongoing knowledge exchange and collaborative research opportunities for current and future researchers that I hope to engage in. 

Cori

Participating in the Inlight Exchange was a career-defining experience. As I am in my final year of my PhD, it has given me confidence and motivation to push on and complete my thesis.  Given it was my first time traveling internationally for my research work, it will be difficult to match the impact of those few weeks. I am extremely thankful for all those who made it possible for me to attend the Inlight Global Exchange Program. 

Going forward, I am more committed than ever to pursuing research that bridges disciplines, institutions, and continents. I hope (and expect) to continue to contribute to global conversations on youth mental health through ongoing collaboration with the community of passionate researchers I met through this program. 

William

Cori (she/her) is a second-year Ph.D. candidate at King’s College London, under the mentorship of Dr. Nicola Byrom. Since a personal experience at the age of 17, Cori has dedicated her academic career to understanding and addressing the gaps of adolescent and emerging adult mental health. She holds both a Master of Arts and a Bachelor of Science degree in Health Communication from James Madison University.  

William Capon is a third-year Ph.D. candidate at the University of Sydney’s Brain and Mind Centre, under the mentorship of Dr. Frank Irofino and Dr. Ian Hickie. With a background in mathematics and neuroscience (BSc, MBMSc), his research explores the use of data and technology to improve youth mental health assessment and individual outcomes. 

Stephanie Fan (she/they) is a first-year Masters Candidate at National Taiwan University under the mentorship of Dr. Shu-Sen Chang and Dr. Po-Han Lee. With a background in psychology, their current research aims to culturally adapt mental health first aid guidelines for sexual and gender minorities in Taiwan.