Navi Mental Health Wayfinder

Leading Research to Promote Student Mental Health and Wellbeing

Inlight is a multidisciplinary research initiative that is generating the research needed to promote student mental health and wellbeing, building capacity and equipping post-secondary campuses with resources and supports so that students can thrive.

2025 Inlight Annual Research Symposium

We are thrilled to announce registration for our symposium is now open! More information and details will be shared in the coming weeks on our page. Please subscribe to our eBulletin to keep up with the latest updates.

Inlight Fellowship Recipient Lauren Brown on mental health literacy and student impact

“There is a big gap in our cultural understanding of when to connect with mental wellbeing resources for our own self-care. Unfortunately, this means people often push through until they hit a crisis point,” says Brown. “We do a good job of talking about where to get support, but determining when we need support is something I have seen students struggle with.”

Student mental health research matters

2M+

> 70%

75%

Students are enrolled in universities and colleges across Canada

of youth in Canada pursue post-secondary edutcaion

Of post-secondary students report struggling with mental health challenges

Inlight is the only student mental health research initiative of its kind in Canada

We generate research

Inlight leads, supports, and funds research activities that advance student mental health and well-being.

We train researchers

Inlight’s innovative training initiatives are equipping the next generation to be leaders in this emerging area.

We implement research-based solutions

Inlight collaborates with universities and colleges to make a difference in daily life for students on Canadian campuses.

Engaging students in all we do

We make sure students are involved in the co-design of research and knowledge translation activities that directly impact them. We are committed to equity, diversity, inclusion, accessibility, and indigeneity.

Building capacity in an underserved field of research

Inlight is helping students, faculty, health services staff and administrators engage with student mental health research at post-secondary institutions across Canada.

Student Mental Health Research Training Modules

Providing common language, competencies, and values for engaging in post-secondary student mental health research.

Fellowship Training Program

Supporting research-oriented graduate and professional students and trainees to develop knowledge and research skills.

Student Engagement Resources

Templates, tools, and best practices for student engagement in post-secondary student mental health research.

Partnering to fuel a global movement

Worldwide, postsecondary campuses are grappling with an increased demand for student mental health resources and support, yet share the challenge around limited evidence to guide approaches to addressing this need. International partnership will allow us to share innovative and adapt evidence-based approaches to address this critical research gap.

Inlight is developing collaborations with leading student and youth mental health researchers around the world to generate long-term, global solutions.

Top Stories

Meet the 2024-2025 Inlight Student Facilitators

 e are thrilled to introduce the 2024-2025 Inlight Student Facilitators. The Student Facilitator Program is a key component of the Inlight Training Pathway, and part of Inlight’s student engagement strategy. Introduced in 2023-2024, the Student Facilitator Program...

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Meet the 2024-2025 Student Advisory Committee

We are excited to introduce the 2024-2025 Inlight Student Advisory Committee!Each year, Inlight works with a Student Advisory Committee composed of current graduate and undergraduate students from across the three University of Toronto campuses. The Inlight Student...

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